Explained
A juice cleanse, also known as a juice detox, supports the body’s natural detox processes by clearing the diet of sugar, caffeine, refined foods, and other substances that can deplete energy.
During the cleanse, you consume vegetable and fruit juice supplemented by nut mylks for a short period, usually one to three days. Drinking juice floods the body with healing nourishment while flushing toxins and waste.
Ways you can benefit
Reset your gut
Weight loss
Improve energy
Increase hydration
Reduce inflammation
Boost mental clarity
How it works
Start each day with a green juice to jump start mental clarity, boost the immune system, and promote better digestion throughout the day. Next, we move an in-house cinnamon cashew mylk sweetened and flavored to regulate blood sugar and raise protein intake. Moving into lunch we opt for a juice that is high in natural sugar to support energy and cognitive sharpness through the afternoon dip. Around mid-afternoon, reach for an in-house cocoa hemp mylk for another low carb boost of protein and healthful fats leveling out cholesterol and boosting your brain. Ending our day, we’ll want to reach for a vegetable focused juice to balance energy, fight inflammation, and promote a healthy cardiovascular system.
Turnaround times
1-Day Reset - 6 hours
3-Day Reset - 24 hours
ABOUT OUR IN-HOUSE MYLKS
Fueling Cinnamon Cashew Mylk
Regulates blood sugar
High in protein
Aids in digestion
Improves hormone production
Great source of iron, zinc, copper, magnesium, selenium, and phosphorus to promote healthy bones and connective tissue
Nourishing Cocoa Hemp Mylk
Low calorie
High in healthy omega-3 fats
High in protein
High in iron to promote the building of red blood cells
High in magnesium promoting muscle contraction and heart health
SUGGESTED SCHEDULE
1-day Reset
08:00am – 8oz Water
09:30am – Method
11:30am – Cashew Mylk
02:00pm – Thrive
05:00pm – Hemp Mylk
07:00pm – Habit
3-Day Reset
Day 1
08:00am – 8oz Water
09:30am – Method
11:30am – Cashew Mylk
02:00pm – Thrive
05:00pm – Hemp Mylk
07:00pm – Habit
Day 2
08:00am – 8oz Water
09:30am – Theory
11:30am – Cashew Mylk
02:00pm – Vibe
05:00pm – Hemp Mylk
07:00pm – Cure
Day 3
08:00am – 8oz Water
09:30am – Method
11:30am – Cashew Mylk
02:00pm – Citrus
05:00pm – Hemp Mylk
07:00pm – Habit
